The Power of a Personal SOP: How a Simple Document Can Save Your Sanity and Scale Your Success
If your brain is carrying your whole workflow, a personal SOP can unload the mental weight and give your day a clear, repeatable path forward.
Rearrange Your Apps: The Tactical Trick That Breaks the Scroll Habit and Puts You Back in Control
Your phone isn’t the problem—your home screen is. This simple, 10-minute trick breaks your autopilot scrolling habit and gives your attention back. Rearrange your apps, add a little friction, and start using your phone on purpose again. One thumb tap at a time.
Take the Wheel: How Time Blocking Your Calendar Runs Your Day
Ready to run your day? Time blocking your calendar puts you in charge—start with three slots tomorrow!