The Mental Load Tax: What It’s Costing You (And How to Take Back Control)
The mental load is the hidden drain on your focus, energy, and peace—and this post gives you the systems to lighten it and take your brain off the hook.
The Power of a Personal SOP: How a Simple Document Can Save Your Sanity and Scale Your Success
If your brain is carrying your whole workflow, a personal SOP can unload the mental weight and give your day a clear, repeatable path forward.