Note to Self: You Don’t Have to Carry It All

Hey, just a reminder:

You don’t have to hold everything in your head.
You don’t have to remember every little thing.
You’re allowed to write it down.
You’re allowed to build a system that thinks with you, not against you.
You’re allowed to stop trying to carry it all.

Brains are for solving — not for storing.
Let the system hold it.
Let yourself breathe.