Note to self: You’re allowed to let the system carry the weight. Your brain doesn’t have to do it all.

You’re not forgetful — you’re managing too much in your head. Offload the mental load and give your brain space to think again.

Mental clarity isn’t about trying harder — it’s about trusting your system to do the remembering for you.

Your day’s not a failure—it just needs a reset. Here’s how to take back control in 30 minutes (or less).