5 Signs You’re Overscheduling (and What to Do About It)

Back-to-back meetings with no recovery time

1. Tasks spill into evenings and weekends

2. Constantly running behind, even on small things

3. Your calendar looks full, but nothing feels done

4. You dread opening your planner

✅ Fix it:

• Add buffer time

• Set non-negotiable work hours

• Limit priority tasks to 3 per day

• Build margin — not just meetings

• Stop glorifying busy

You’re not a machine.
Your calendar shouldn’t treat you like one.