Your Brain Isn’t a Machine. Stop Treating It Like One.

Mental fatigue doesn’t hit all at once.
It builds quietly — with every decision, every distraction, every skipped break.

Then one day you’re foggy, irritable, and asking yourself why you can’t focus.

The fix isn’t more coffee or longer hours.
It’s fewer decisions.
More breaks.
Better boundaries.

Your brain isn’t designed to run nonstop.
Take care of it — and it’ll take care of your work.