A Conversation Between You and Your Future Self

You (Monday morning):
“I’ve got a lot going on this week, but I’ll make it work.”

You (Thursday afternoon):
“Why did I say yes to all of this?”

You (Sunday night):
“Next week will be different.”

Your Future Self:
“Will it, though?”

silence

The cycle doesn’t break itself.
You have to:
✅ Say no more often.
✅ Block time before it gets stolen.
✅ Build in recovery on purpose.

Start making decisions your future self will thank you for—
Not resent you for.