Field Notes from a Day That Actually Worked
Sometimes the most productive day isn’t the one packed with work—but the one protected from noise.
Myth: If It’s Not on Your Calendar, It Doesn’t Exist
A full calendar doesn’t equal a productive mind. Here’s why margin might be the most powerful thing you can schedule.
Your Brain Is a Bank. Spend Wisely.
You only get so much brain currency each day. Here's how to spend it on what actually matters.
How to Stay Overwhelmed: A Step-by-Step Guide
Overwhelm isn’t personal—it’s the result of a broken system. Here’s how to stop following the wrong playbook.
A Conversation Between You and Your Future Self
If your future self is always cleaning up after your present self, it’s time to make a change.
Stop "Maximizing Every Minute." Here’s What Actually Drives Results.
Maximizing every minute leads to burnout. Maximizing momentum leads to breakthroughs. Here’s why that shift matters.
Decision Debt Is Draining You
Decision debt is the hidden drag on your day. Create smart defaults to free up your focus and finally get ahead.
The Decision Fatigue You Don’t Even Know You Have
You’re not low on motivation—you’re just burning through your energy making too many tiny decisions that don’t matter.
Your Calendar Is a Liar (Until You Do This)
Your calendar looks productive—but unless it reflects your real energy, focus, and priorities, it’s just a well-decorated lie.
How to Stop Running on Empty Midday
If you feel wiped out by 2 PM, the problem isn’t time—it’s energy.