Productivity Coach at the Mic (Post-Game Press Conference)

Reporter: Coach, you started the day strong—walk us through the strategy.

Coach: We opened with 90 minutes of deep work, protected the calendar, blocked distractions early. That gave us momentum. Textbook execution.

Reporter: But things got messy around midday?

Coach: Yeah, lunch got skipped. Email crept in where it didn’t belong. We lost the thread.

Reporter: How’d you recover?

Coach: Simple. Re-centered with the Power List. Quick reset. Re-committed to priorities. That’s what pros do.

Reporter: And the takeaway?

Coach: You don’t need a perfect game. Just a system that helps you bounce back faster than you break.

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The Workday Spiral (A Haiku Chain)