Your day doesn’t have to be perfect—just coachable. Build systems that help you recover and re-engage fast.

A 2-minute midday task review keeps your priorities aligned and stops reactive work from hijacking the rest of your day.

A weekly no-meeting day gives you uninterrupted time to focus, catch up, and make meaningful progress—without constant context switching.

Stop letting small delays wreck your day. Buffer Time keeps your schedule flexible and your focus sharp—even when things don’t go as planned.