Start With a Ritual, Not a Reaction

Most people roll into work already behind.

No clear direction. Just inbox noise and calendar chaos.

But high performers? They begin with intention.

Here’s what that looks like:
📓 2 minutes reviewing today’s Power List
📵 No phone before work starts
🧠 A quick check-in: “What would make today a win?”

It’s not complicated. It’s not fancy.

But this kind of pre-work ritual trains your brain:
“I’m in control. I know what matters. Let’s go.”

Start your day by setting the tone—not reacting to someone else’s.

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The 10-Minute Habit That Shrinks Sunday Scaries

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The 30-Second Rule That Prevents Overcommitment