Your Calendar Is Lying to You

Just because it fits on the calendar doesn’t mean it fits in your brain.

You can schedule 12 back-to-back meetings and technically “make it work.”
But cognitive energy doesn’t bend to your time blocks. It burns out.

Try this instead:
🧠 Schedule by energy, not just time
🚫 Leave space between tasks
📌 Block focus time like it’s a meeting with your future self

Your calendar isn’t a scoreboard.
It’s a blueprint for burnout—or boundaries. You choose.