Your Notifications Aren’t Urgent — Your Work Is

Every ping feels urgent.
But most of them aren’t.

Your best work doesn’t happen in 3-minute bursts between Slack messages and email dings.
It happens when you protect your focus.

Block time.
Silence the noise.
Check messages on your terms — not theirs.

You don’t owe the world instant replies.
You owe yourself uninterrupted time to do what matters.