Build a Better Evening Routine (Without Making It a Whole Thing)
Most people fizzle out at the end of the day—scrolling, snacking, zoning out.
But your evening hours can be one of the most powerful times to take control.
Not with a 12-step routine.
Not with a 60-minute journal session.
Just three quick questions before you call it a night:
What did I get done today?
What’s one thing I’m proud of?
What’s the one task I need to prioritize tomorrow?
That’s it.
Close your tabs. Put your phone down. Ask, answer, sleep.
You’ll go to bed feeling clear—and wake up knowing exactly what matters.
No overwhelm. No overthinking. Just momentum that lasts.
