Stop Carrying It All in Your Head

Your brain is great at solving problems — not at storing them.

Every unchecked thought, every untracked task, every “I’ll remember that” adds weight.
Mental clutter slows you down.

Write it down.
All of it.
Tasks, ideas, worries — get them out of your head and into a trusted system.

The clearer your mind, the sharper your focus.

Stop carrying it all. You’ll think better when you put it down.