Why Buffer Time Is Your Secret Productivity Weapon

Back-to-back meetings. Tasks running over. A quick email that turns into a 30-minute rabbit hole.

Sound familiar?

Most people forget to plan for the unexpected—and that’s where Buffer Time comes in.

✅ Schedule 10–15 minute gaps between meetings
✅ Block “flex time” at the start and end of your day
✅ Use it for resets, catch-up, or quick problem-solving

It prevents overload, protects your focus, and helps you handle surprises without blowing up your schedule.

Your calendar needs breathing room. Buffer time builds it in.